Workshops

The following workshops have been created and are delivered by Sally within Australia.

Please contact via the website for expression of interest in hosting a workshop at your venue.

Barre!

Barre based training programme 

2 day/16hrs workshop with manual. This course is designed to implement Barre training into your studio or clinic setting. It is open to alleid health professionals and pilates instructors.  This programme is presented in partnership with UniteHeath.

Assess, Treat & Train the Hip & Pelvic Complex

1 day/8hr workshop. Learn how to assess and train the hip and pelvic complex from isolation to full integration and loading. The knowledge can be used with private clients or within your rehab exercise classes or Pilates mat classes.

Assess, Treat & Train the Hip & Pelvic Complex- Online learning

This online learning course covers the same material as the the 1 day face to face workshop.
You will learn to assess the hip and pelvic complex and take treatment from basic level rehab through to higher-level function. The techniques can be implemented in private or group class settings.

The Resistance Band Toolbox

2 hr workshop for Pilates and Personal Trainers  covering 1000 different ways to use resistance band in your classes to challenge the body.