Band-ITS training system is light weight and portable and can be used virtually anywhere. The product is ideal for both indoor and outdoor training, the clinical rehab setting , dance studios and practically any movement based programme that needs a little extra loading.
Please view all of the videos on the Band-ITS youtube channel to give you inspiration on how the use the product to get maximum results.
We are always adding to this extensive resource so please subscribe for free to keep up to date.
We also have guided classes in our shop for you to download and follow in the comfort of your home/gym or local park.