Understanding Pain: What to do about it in less than five minutes?
This clip is the best 5 minutes you will spend this week.
For anyone who is suffering from either acute or more chronic pain, this clip will give you a real understanding of why you feel your pain, where it is perceived and that it can be trained……..away!
Some of the topics raised in this short clip can be discussed and expanded upon in your next ‘re -assessment’ class with your physio instructor.
I hope you enjoy it as much as I did.