Get the Ultimate Band-ITS Kit, Band-ITS Training Manual and the Band-ITS Body Tutorial all in one for $145
The Band-ITS Value Bundle is ideal for dancers, athletes or just people looking for an effective full body exercise program. The bundle includes:
1 x Ultimate Band-ITS Kit (Upper & Lower Limb) – normally $130
1 x Band-ITS Training Manual – normally $12.99
1 x Band-ITS Body Video Tutorial – normally $20
all for $145!
About the Band-ITS Kit:
The Ultimate BAND-ITS kit offers you the complete body workout with many different levels of resistance as your fitness improves or to accommodate certain exercises.
2 x Leg Straps
2 x Ankle Straps
2 x Handles
1 x Door Anchor
2 x Yellow Leg Resistance Bands
2 x Red Leg Resistance Bands
2 x Green Leg Resistance Bands
2 x Blue Leg Resistance Bands
2 x Black Leg Resistance Bands
2 x Red Upper Body Resistance Bands
2 x Green Upper Body Resistance Bands
2 x Blue Upper Body Resistance Bands
1 x Carry Bag
About the Band-ITS Manual:
The comprehensive Band-ITS Training Manual will help you get the most from your Ultimate Band-ITS Kit. Learn correct technique, get helpful tips and find out the best way to add Band-ITS into your exercise program – complete with photos and step by step instructions, as well as links to video demonstrations.
Written by Physiotherapist, Corrective Exercise Coach and ex-Professional Dancer, Sally Harrison
About Band-ITS Body:
This instructional video shows exercises that can be done using the full Band-ITS kit. (lower limb and upper limb bands)
The class is about 60 min long but can easily be performed in sections. Remember to start with the lighter bands and then progress as the exercises become easier to perform.
This is an instructional video, so you may want to pause and perform more repetitions of each exercise than is shown in the session. Once you are familiar with the exercises you can have it running in the back ground as you train and check in with the verbal watch points as they are given.