Lauren McDonald

BSc (Hons) Exercise and Sports Science, MSc Physiotherapy, Clinical Pilates Instructor

Before graduating with a Masters of Physiotherapy from the University of Sydney, Lauren danced professionally as a Classical Ballerina for Queensland Ballet.  Throughout her classical training Lauren became familiar with the practice of Pilates and acknowledged its importance for optimising movement especially the complexities of ballet.  Now as a Physiotherapist working in a private practice in the heart of Sydney, she has gained a great respect for Pilates as she has grown familiar with its positive impact on rehabilitation for her clients. Through self-practice and in clinic Lauren recognises the awareness Pilates brings to the body and aims to teach her clients the art of body awareness functionally to enhance control through out their day to day activities.

NSW registered Physiotherapist, APPI Matwork  L1-3